Amount of Tocopherol, beta in Cornmeal, white (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Cornmeal, white (Navajo) there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Cornmeal, white (Navajo).

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg
Cornmeal, white (Navajo)

Cornmeal, white (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cornmeal, white (Navajo) are listed below.

Water 5.42 g 5.42%
Energy (calorie) 398 kcal
Energy (joule) 1665 kJ
Protein 10.99 g 10.99%
Total lipid (fat) 5.04 g 5.04%
Ash 1.4 g 1.4%
Carbohydrate, by difference 77.14 g 77.14%
Fiber, total dietary 10.4 g 10.4%
Sugars, total 1.46 g 1.46%
Sucrose 1.16 g 1.16%
Glucose (dextrose) 0.18 g 0.18%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 60.46 g 60.46%
Calcium, Ca 11 mg 0.01%
Iron, Fe 3.79 mg
Magnesium, Mg 125 mg 0.12%
Phosphorus, P 280 mg 0.28%

Nutrients in Cornmeal, white (Navajo)